What types of sugar free or no sugar foods are nearby?

What types of sugar free or no sugar foods are nearby?
Sugar free cookies have no added sugar But they incline your blood sugar just as much so see out for those. Its the carbohydrates that I count not the sugar
Drinks, home made iced tea no sugar. grain and wheat breads,I use spray parkay, u can buy a book at the bookstore on how to brand sugar free,or splenda.desserts just remember anything that have flour in it, approaching white bread or gravy, things like that white flour turns to sugar. I follow the solidity watchers and just avoid as much sugar as I can. theres rime cream made with splenda that not discouraging. I stick with chicken breast,soups not creamy,salads. sugar free jellos and pudding. I am type 1 diabetic. hope this help some. good luck.
Sugar Free Jello
Are you chitchat natural foods or human altered?
Natural foods would include grain, vegetables and meats. Drinks would be dampen, teas (of all kinds), coffee - though it is a stimulant and absolute nuts, though these can break down into sugar fairly briskly with your body's assistance. Oh and Dark Chocolate, (if it is a illustrious percentage of cocoa, normally 70% or more)
Human Altered would be anything near Aspartame, Saccharin, any of the other sugar substitutes. Food for diabetics, specifically (there is a whole line) Anything considered as 'diet'.