What to do if we are surrounded by a impossible mood?&have headache?
Well take a break from anything you're doing if that's what caused the doomed to failure mood. Find somewhere to be alone, and try reading a good book if you similar to reading, if not that, turn for a bike ride, try to take a forty winks, have a bubble hip bath, do something that brings you joy and after awhile you should commence to relax and some of that tension will budge away as will the headache.
Take some pain killer like advil I guess and travel outside get some fresh nouns.
you could be suffering from PMS..midol will help beside those symptoms and laughingly chocolate helps near my mood too..also my obgyn just just this minute placed me on a calcium supplement..1000mg of calcium a day..he said studies enjoy showed that it can help beside severe PMS.
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